Is An Interval Timer The Same As A Recovery Timer? (on A Sports Watch)?

I was looking to buy a nike triax watch, the old ones have interval timers whereas the new ones have ‘recovery’ timers, i want an interval timer and was wondering are they the same thing. Cheers

  • #1
    Posted by lestermo on March 1st, 2010 at 2:37 am

    they can be, an interval can be the time you run, or the time you recover.
    I often use a count down mode for time intervals so I run until it beeps then jog for recovery.

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